Are we all becoming heavily-medicated? Is it time to put a stop to it and consider alternative medicine and natural remedies? 

There has been an ongoing debate between prescription drugs and alternative medicine — which is better? With information easily accessible on the internet, people now have varying opinions on the subject. 

Let’s also take into consideration the growing awareness of people today when it comes to living a healthier life. Many have started to adopt a healthier lifestyle due to numerous studies that show that improving your eating habits and other aspects of your life may help you live longer. 

With that being said, there is now more focus on prescription drugs and its “harmful” effects on the body. It also sheds light on alternative medicine that is said to be better due to its more natural form. 

Chinese Medicine

This is a completely different system of alternative medicine. The treatments under this type of alternative medicine are customized based on individual diagnosis. 

It provides three main treatments: 

  • Acupuncture
  • Chinese Materia Medica
  • Massage & manipulation

Ayurvedic Medicine 

Ayurveda means “the science of life.” This type of alternative medicine or healing was developed in India. It puts equal emphasis on the mind, body, and spirit. This type of alternative medicine helps to restore the innate harmony of an individual. you can also find addiction treatment near me.

Naturopathy

This type of healing originated in Europe. Naturopathy means “nature disease.” It follows six principles: 

  • Healing power of nature
  • Diagnosis and treatment of the cause of the disease
  • The “first do no harm” concept
  • The doctor as teacher
  • Treatment of the individual
  • Prevention

Alternative Medicine for Pain

One of the most prescribed medications today is for pain. However, one of the biggest problems with pain medications is that they can be addictive. There have been millions of people in the U.S. who deal with substance abuse that is related to pain relievers. 

Supplements

Supplements available today are packed with nutrients. These may help reduce pain for some patients. With many supplements today, it’s not difficult to find one that would suit your needs. Also, they are not risky to take as compared to prescription medicines. 

Healthy Diet

“You are what you eat.” 

And this simply means, whatever type of food that you put in your body will determine how you feel. This plays a significant role in your nutrition and how your body can detox on its own. In turn, these impacts pain and inflammation.